Tuesday, August 19, 2008
Two months!
until my race!
The time is just flying by, and I know it's going to go even faster now. Thanks for all the support so far! Even though it's going to come fast, there's still a lot to do, and I appreciate all the help I've received from everyone. Granted most of you probably just delete my Emails or put the phone down and walk away when I start rambling on, but thanks anyway for letting me get as many of my nerves out now as possible!
<3
Saturday, August 16, 2008
Finally! A great run!
But I did it! I met up with my friends D and F early - although not as early as planned. All running shoes look the same at 5.30 AM and I tried to get out the door in a very old, very useless Nike on my right foot (and the correct shoe on my left), but luckily I realized before I even got to the car, but of course it made me late. And yes, this was after I took the time to lay out my clothes last night...I just didn't realize I'd grabbed the wrong shoe. I feel like a dork still. Anyway, my times were pretty good, so I think it really is just the heat that's slowing me down. Ok, ok...I'm slow to begin with, but I did really well today (considering). If we hadn't run out of water I would have been under 3 hours at 13 miles, but I walked extra in the 12th mile to try and conserve engery, just because I wasn't sure I'd be able to find the next water stop (and I was totally out by Mile 10). I found it ok at Mile 13 and kept going. I'm super tired now though.
Only 9 more weeks till Denver! Monday will be the 2 month mark!
Tuesday, August 12, 2008
An article from Runners World online
One thing that's really worrying me right now is not finishing my marathon in the time allowed...six hours. When I signed up back in March I remember thinking "Six hours?! That's PLENTY of time!" Well, it turns out that I'm slower than I thought I would be. I'm hoping that a lot of it is the heat and that over the next couple of months I'll natrually speed up, but I spend a lot of my free time computing pace times and worrying about this. My finish time doesn't matter a bit to me - I don't care if it takes me days to finish (ok, maybe I care a little because I'll get hungry) but I need a finish line there. I need the cheering crowd, the flashing camera and the finisher's medal...even if it comes with a 6+ hour finish time. So when I saw this article (taken from John Bingham's blog), it put things a little more in perspective and I feel a little bit better.
July 10, 2008
Motivation to Keep Trying
Dear John,
After getting out of the military several years ago I gave up on running. I had never liked it and found it boring. Two children and about 60 extra pounds later I decided I needed to get back in to shape. I mapped out a schedule and set off on my journey.
I should tell you that I am still overweight but very dedicated to my running and cross training. I entered a 10-K race that had a 90-minute time limit and a very small field of runners. When we took off from the starting line I was left going my slow comfortable pace while the rest of the field blazed away. It was discouraging but I continued on to finish in 1 hour 25 minutes, just under the cutoff and third from last.
I had been running well during training, yet when race day came, all the strength and motivation seemed to leave. I don't want to give up on running. Do you have ideas on why this may be happening and any suggestions on how to keep the motivation going? Even though I am slow, I have come to enjoy my time out on the roads. I just want to get better. - Jenny
Hi Jenny,
Thanks for the great e-mail. You have identified one of the most difficult parts of becoming a runner. How do you enjoy the process if the outcome isn’t what you expect? Well, the good news is, you can.
I finished last, or nearly last, in lots of races. One time, at a 10-K in Little Rock, Arkansas, by mile one I couldn’t see anyone in front of me. Luckily, another participant was kind enough to stay with me so that I wouldn’t get lost.
It can be discouraging if you’re comparing yourself to everyone else out there. I don’t. I only compare the “me” that I am now with the “me” that I used to me. As I tell people, if you think I look bad running, you should have seen me drunk.
I also remind myself that I am a work in progress. Even after nearly 17 years of running and walking I’m not what I want to be. Some goals I now realize that I’ll never achieve. Others, like completing a 50-K or 50-mile event, are still out there somewhere.
So, line up proud. You’re out there. You’re giving it your best shot. You’re changing your life with your own two feet. And that is something to celebrate!
Waddle on,
John
Saturday, August 9, 2008
Randomness
This afternoon we headed over to Mike's friend's parent's house for a matanza (a pig roast for you gringos) which ended up being fun. Well, as fun as a matanza can be when you don't eat pork. It seemed like everything else was pasta salad, but oh well...luckily I LOVE pasta salad so I was happy. :) We were able to see a few friends we hadn't seen in a while, so that in itself is always welcome.
Tonight we're going over to another friend's house and I'm so excited. It's actually a couple-friend and we have so much fun with them. They're getting married in two weeks, which I can't believe. I helped P propose to T in March of 07 (so it's been...what...a year and 5 months) and the time has just flown by. Between my insane work schedule, which has included way more out of town work that I intended when taking this job, my training, Mike's work and school schedules, and their crazy work schedules and wedding planning, we hardly get to see each other anymore.
So that's my Saturday in a nutshell. And in case you were wondering, I was supposed to be installing my CPA exam review software on my computer. Instead, you got to hear about my day. Now I'm going to go clean the house and maybe take a nap and then I'll think about intalling that software.
Wednesday, August 6, 2008
Seattle Rock n Roll Marathon And NYC Pics
Tuesday, August 5, 2008
Friday, August 1, 2008
My life as I know it...
Guess I can run my stress off.
But on a happier note, NYC was fab and I'll try and get some pictures up ASAP. Hopefully tonight! If you have myspace and are impatient you can see them at www.myspace.com/valduff.